I like lazy Sunday mornings. I slept in till 10:40 am. I made corned beef hash, sauteed mushrooms, and an omelette with corned beef hash inside. Good eats.
For the last two weeks at least, I have been working out again. I alternate between cardio, weights, and pushups.
I am still not at cardio levels that I used to be at. I exercise for 15 minutes on a glider these days. I used to easily hit 35 minutes.
Baby steps.
What I didn't do back then was pushups. I can easily do twenty now. Two weeks ago, five of them was a challenge to do.
It's a good thing that I have exercise equipment to keep me going these days. I feel good.
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