Showing posts with label pushups. Show all posts
Showing posts with label pushups. Show all posts

Monday, May 18, 2020

Lazy Sunday mornings and workouts

I like lazy Sunday mornings. I slept in till 10:40 am. I made corned beef hash, sauteed mushrooms, and an omelette with corned beef hash inside. Good eats.

For the last two weeks at least, I have been working out again. I alternate between cardio, weights, and pushups.

I am still not at cardio levels that I used to be at. I exercise for 15 minutes on a glider these days. I used to easily hit 35 minutes.

Baby steps.

What I didn't do back then was pushups. I can easily do twenty now. Two weeks ago, five of them was a challenge to do.

It's a good thing that I have exercise equipment to keep me going these days. I feel good.

Monday, April 20, 2020

The voicemail-blocking app works!

Good news! My phone app that not only blocks unwanted calls, but also disconnects them from heading over to voicemail works well.

The stalking ex called my number yesterday evening. I looked at the app and sure enough, the call was blocked and I didn't get any voicemail. Yay!

It is scary when someone doesn't accept no for an answer and is in denial that the relationship is over. Constantly calling me isn't helpful. This app is great and I am happy with it so far.

On a completely different note, I am able to do twenty pushups in a row. Roughly two weeks ago, I could barely do five. I'm pleased. My biceps are slowly toning up.

This weekend went by too quickly. Here's to another workweek at home.

Friday, April 03, 2020

Sleeping better with exercise

I haven't been sleeping well since I have been working from home every day. I did much better when I went into the office three days and worked from home for two.

I figure the reason is that I was more active. Staying at home and having deadlines to hit has made me put exercise on hold.

Well, I have changed things up for the last three days. I'm taking it slow. I'm doing pushups and situps. So far, so good.

For the last couple of days, I have slept soundly. I may up it to getting back to using my glider daily.