My panic attack has eased a bit, but it's something else that is causing it. I dislike trying to do detective work to figure it out. Sometimes, it's not all that obvious to me.
I'm thinking now that it's the uncertainty that I had volunteered to pitch in and help diva woman with her activities, because her pace is slow to complete them and my manager doesn't have complete faith in her.
Panic is setting in because I am expecting a wave of work next week. It happens to coincide with our software release work. I have let my boss know. He said that diva would roll out a plan either last Friday or this past Monday. I haven't heard a thing.
It's the silliness of uncertainty that is causing my panic attack. Considering that I have experienced worse in the past, I feel that not knowing what diva is up to is causing my anxiety. She has no plan.
So, I just need to work with what I do know. I have work to do and I'll take things a day at a time.