Weekends are not long enough. This one went by incredibly quickly.
When I first went on a low-carb diet and lost at least thirty pounds several years ago, my menstrual cycle became regular. Since my first period, each one after that was irregular. I could go for months or even a year before my next one.
Since losing a grand total of sixty pounds, my period has been monthly, with the occasional missed month each year.
Recently, I went back to being on a tighter low-carb diet. Sure enough, my period is even more accurate. It's every thirty days instead of a month, plus or minus a week. I find it interesting that my hormones are more balanced.
Here's to more observations as I continue being on my low-carb regimen.
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