Friday, January 29, 2021

Constipation is not fun!

Recently, I made the mistake of eating not-so-ripe bananas. I tend to eat ripe bananas. Last week, I ran out of them and got a hand of bananas that weren't ripe yet. I then ate one.

I realized that I can't eat bananas that aren't ripe enough. I ended up being constipated. It has been years since I experienced a serious bout of it. Luckily, a combination of fibre, fish, veggies, and exercise got me back to being my regular self in more ways than one.

Weird, huh? I have learned my lesson. Constipation is highly uncomfortable and I felt like I had a larger stomach. It was scary at times, but I'm definitely myself again.

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