Showing posts with label stomach. Show all posts
Showing posts with label stomach. Show all posts

Wednesday, January 28, 2026

Happy 2026! Thoughts and dry eye

Happy 2026! I hope that your year has started off well.

Where I am, we had a record snowstorm on Sunday. Toronto Pearson International Airport got 46 cm of snow. Those closest to Lake Ontario got 60 cm, including my old neighbourhood of the Beaches.

I live in the suburbs. I got a lot of snow. I don't think it was 60 cm. It was a lot.

Last year wasn't the best. I ended up with a stomach ulcer, which required some medication, yogurt, probiotics, and Gravol. The medication made me gag, which explains the Gravol. Since then, I do feel like I gag more when I see something that triggers that feeling.

Weird.

I keep on saying that I have a lot to say. I truly do. I have a lot to post about my mom's recovery from her broken arm and my difficult relationship with my dad.

I will start off with December and work my way backwards in 2025.

I get my eyes examined every two years in December. Earlier in the year, I noticed that my eyes were getting dry wearing contacts. My eyes felt gritty and I'd often take my contact lenses out.

For most of 2025, I wore my glasses instead. My eyeballs felt better. I'd be putting in eye drops whenever I needed them.

My eye doctor said that my eyes were in great shape and that my prescription hadn't changed. She did notice that the pores were clogged under my eyelids by natural oils. It explains my dry eye.

She recommended putting warm compresses over my eyelids to melt the oils. I did that by heating up a mask in the microwave. It felt great over my eyelids, but the heat would die down after ten minutes.

I bought a plug-in eye mask instead for more consistent heat. I use it every day over my eyelids for twenty minutes. It's me time. I like how relaxing the heat is.

I feel that this eye mask procedure has helped. I wore contacts lenses for the first time in months last week. I had them on for three hours. They were comfortable. I didn't feel any grit. 

I haven't tried wearing them to work. Baby steps. I'll probably wear them this Saturday when I run errands for a few hours and see how I feel.

I still use eye drops. I lubricate my eyeballs twice a day. It has been easy. I have eye drops in the washroom. I remember applying them after washing my face in the morning.

Just before bed, I apply eye drops before I fall asleep.

Time to use my eye mask. I'll try writing another post before January is over. I need to ease into writing more regularly again.

Friday, January 29, 2021

Constipation is not fun!

Recently, I made the mistake of eating not-so-ripe bananas. I tend to eat ripe bananas. Last week, I ran out of them and got a hand of bananas that weren't ripe yet. I then ate one.

I realized that I can't eat bananas that aren't ripe enough. I ended up being constipated. It has been years since I experienced a serious bout of it. Luckily, a combination of fibre, fish, veggies, and exercise got me back to being my regular self in more ways than one.

Weird, huh? I have learned my lesson. Constipation is highly uncomfortable and I felt like I had a larger stomach. It was scary at times, but I'm definitely myself again.

Wednesday, November 20, 2019

Appointments, movie, staycation, and beyond meat

It's a bit busy for me this week. I have two medical appointments. I am squeezing a movie in. I am also doing another staycation.

My staycation is a bit different, though. I am going into the office every day next week. I want to reduce the time that I am on the road and enjoy a different part of the city. Naturally, I haven't even thought about packing. I leave on Saturday, so I have time.

I have had beyond meat crumbles twice in my meals. The first time was in soup. The second time was on a salad. I liked them.

The downside is that it doesn't really agree with my stomach. I need to figure out what exactly is in  beyond meat when it comes to vitamins.

Monday, November 04, 2019

Ending my weekend with an upset stomach and looking ahead

The weekend has come and gone. I like how relaxing this weekend has been.

Unfortunately, I must have eaten some food that was off. My stomach was upset a couple of hours ago. All seems well now. It's not the end of my weekend that I was expecting!

It's crazy that it is November. This year has flown by. It hasn't been the greatest for me. I am optimistic that things will improve in my life, though.