Heel pain

I woke up this morning at around 4:30 pm and had heel pain. Whenever I walk a lot, I end up overusing my right foot in some way. I ended up with heel pain.

It took several hours for the pain to subside. I was supposed to go to a work bowling events, but ended up not going because I was tired. I needed a nap.

I'm doing a lot better now. Luckily, it doesn't happen all the time. However, when the pain arrives, it does take a while for it to subside.