Showing posts with label root. Show all posts
Showing posts with label root. Show all posts

Sunday, August 16, 2020

Meeting up with friends and experiencing foot pain after quite an absence

On Saturday, I met up with a couple of friends for a late lunch. It felt like we hadn't skipped a beat. We hadn't seen one another since December 2018. It was a great time chatting over food and drinks. We then went shopping for a bit.

I woke up just past 4 am with foot pain. I haven't had it in quite some time. I ate a banana and took some Ibuprofen with root beer that I had made with my Sodastream.

I have been eating bananas daily, which has helped reduce how often I experience foot pain. My thinking with Ibuprofen with root beer is that the carbonation speeds up how quickly the pain relief happens.

Nearly an hour later, my pain was gone and I slept well.