Last night, I ended up with soreness in my right knee. I can't tell whether it was due to doing yoga or if I overexerted it in some fashion after that. It was uncomfortable trying to sleep and walking first thing in the morning was tough.
My knee is much better now. Perhaps walking out the pain and joint throughout the day has helped.
I am looking forward to the a long weekend. I got a wonderful suggestion to self-spank this weekend. I like this idea.
