Medication, diet, sleep, and travel

I decided to take Monday off as a vacation day. This weekend is a three-day weekend for me. It is much needed!

My guy has been on medication to counter depression for nearly a year now. I have definitely noticed that his mood is more stabilized. Of course, any medication has side effects. In his case, it has increased his blood sugar.

It has been helpful that I have been able to support him. I lost sixty pounds and have kept it off for five years. I reduced carbs and sugar from my diet. He has done the same. 

His doctor has decided to put him on another medication, to keep his blood sugar down. 

"Sorry I haven't called you," he apologized on Saturday. "I haven't been exercising since I went on my new medication. Exercising while talking to you helps a ton."
"It's okay. You are probably enjoying not working out in favour of sleeping in."

Although we both laughed, it is a fact. My guy would rather sleep in than exercise. I don't blame him! He has promised to exercise three times a week. He simply needed to test out his new medication.

My guy hasn't travelled much lately for work, which has been great. We have been spending more time together. He does have a trip in December for a week. That's not bad at all.